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Title: Do Natural Remedies Work in Prostate Gland Problems?
Author: Dr. Anna Hardy
Article:
The prostate is a small organ situated below the urinary bladder
in males. It is essential for the production of the seminal
fluid which is discharged from the male copulatory organ, the
penis during sexual stimulation.
The prostate gland is prone to a number of problems. One of the
deadliest is prostate cancer, which is a fatal condition.
Another commonly faced problem by men is prostatitis, which is
the inflammation of the prostate gland. Prostate gland problems
increase as the man advances in age. However, care of the
prostate gland must be taken throughout life so as to protect
oneself from problems later on in life.
In Ayurveda, two important prostate related complications are
known:-
(i) Mootrakruchra, which is painful micturation or urination and
(ii) Mootraghaata, which is suppression of urination.
These are actually considered to be symptoms of prostate
problems. Most of the prostate complications are shown by
urinary symptoms like the two above and in addition, hesitant
urine flow, dribbling, increased urination, hematuria (blood in
urine), urinary tract infection and urinary retention.
<b>(1) Useful Herbs in the Treatment of Prostate Gland
Problems</b>
- Hog Weed (Boerhaavia diffusa) Hog weed is known in Ayurveda as
punarnava. It is prescribed in case of all urinary problems that
are caused due to prostate ailments.
- Prickly Lettuce (Lactuca scariola) The prickly lettuce leaves
provide a bitter tonic, which is very effective in the treatment
of enlargement of the prostate gland.
- Salep Orchid (Orchis mascula) The salep orchid is known as
shalaba mishri in Ayurveda. It is prescribed in case of prostate
problems brought on by vata vitiation. - Small Caltrop
(Tribulus terrestris) Gokshura or small caltrop, is an
indigenous Indian herb which is commonly used in treatment of
urinary complications caused due to prostate problems. Its fruit
is effective in such cases. It is ground roughly and boiled in
two cups of water till it is reduced to half the amount. This is
drunk along with sugar.
<b>(2) Dietary Treatments for Prostate Gland Problems</b>
A reduction in the mineral contents of the body is generally
related with prostate gland disorders. It has been found that a
long time deficiency of zinc in the diet causes such problems.
Therefore, foods that are rich in zinc must be consumed
adequately. Zinc is present to appreciable extent in meat, eggs
and all kinds of seafood.
In case of prostate problems, sour and fried things are to be
avoided. These are difficult to digest and will exert pressure
on the prostate. Foods that are recommended for people with
prostate problems are ghee made from cow's milk, butter, ginger,
garlic and asafetida.
<b>(3) Ayurvedic Treatments for Prostate Gland Problems</b>
Shilajit is the best Ayurvedic medicine for prostate gland
problems like benign prostate hyperplasia. It is taken in small
doses for better effect. The dosage prescribed is half a
teaspoonful at bedtime along with milk. Shilajit is also taken
in the form of its preparations. Chandraprabha vati is a very
popularly prescribed Shilajit preparation that is prescribed for
the treatment of prostate enlargement.
Prostate gland problems can occur due to all the three dosha
interferences. Hence, Ayurvedic treatments would slightly differ
according to the dosha. The following are the typical
treatments:-
- Prostate problems due to vata vitiation - Herbs like gokshura,
punarnava, shalaba mishri, kahu, guggulu and shilajit are
provided. Three of these herbs are prescribed in the form of a
mixture, in doses of 1 to 3 grams per day for a month.
- Prostate problems due to pitta vitiation - When the prostate
problems are due to pitta vitiation, then cooling herbs must be
provided to reduce the agni. Herbs of choice in this case are
punarnava and coriander. Marshmallow and barley are also found
to be effective.
- Prostate problems due to kapha vitiation - Guggulu and
shilajit are the herbs of choice. Along with then spices like
turmeric, ginger and cinnamon may be added. Juniper berries are
also prescribed in some cases.
<b>(4) Home Remedies for Prostate Gland Problems</b>
The following are some remedies that can be done at the
household level to prevent prostate problems:-
- Eat a mixture of juniper berries and parslane. This helps in
case of enlarged prostates.
- Increase the use of tomatoes in the diet. This protects from
prostate infections.
- When there are prostate problems, alternate cold and hot hip
baths for ten minutes a day are beneficial.
There are many precautions to be taken in order to keep the
prostate gland healthy. These should be borne in mind.
- One of the most important things to remember is that prostate
problems begin when you lead a sedentary life. Hence, a change
in lifestyle would do better for prostate problems. Men must
remain sexually active, but most not indulge in excessive sex.
Walks and other forms of mild exercise must be regularly done.
- The urge to urinate must never be suppressed. This leads to
prostate complications. This must be kept in mind when going on
long travels.
- Do not sit on a hard stool for long periods of time. If you do
a desk job, then get a soft ergonomic chair to sit on.
- Alcoholism and smoking are two certain ways to invite prostate
problems. Avoid them, especially if you are overweight.
<b>Read More on Ayurvedic and Herbal Remedies for Prostate Gland
Problems at <a target="_new"
href="http://www.ayushveda.com">http://www.ayushveda.com</a>
Also read more about Ayurveda at World's Largest Portal on <a
href="http://www.ayushveda.com">Ayurveda</a> and <a
href="http://www.ayushveda.com">Ayurvedic</a> Remedies:
Ayushveda.com - The Free Ayurvedic Encyclopedia.</b>
About the author:
Dr. Anna Hardy
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