Wednesday, September 22, 2010

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Title: Risotto, The Italian Rice Flavour.

Author: Tuchchai Suwanawong

Article:
Risotto is the kind if rice that Italian mostly eat after the
Antipasto or Pasta during a meal. Generally a person can choose
between Antipasto or Pasta, then follow by Risotto. This
tradition of eating rice is very common, especially people from
northern part of the country, because Risotto mostly grown in
that region.

In fact, the tradition of eating rice of these Italians is very
interesting. As the Italians are well known as people in this
country eat rice more than any other European people. In
average, Italians eat rice approximately 5 kilograms per person
per year. But for people who live in northern region, they
usually eat rice about 12 kilograms per person per year, mean
while people who live in southern region eat only about 2
kilograms per person per year.

However, the tradition of growing rice of Italians even more
interesting. Most of countries around the world grow rice for
the only reason that for domestic consumption. But the reason
for growing Risotto is totally different, because they grow rice
in order to improve quality of muddy soil and to get rid of
mosquitoes and its breeding area, which are shallow lakes after
spring. The water that is the cause of mosquitoes breeding site
are from the ice melting from Alp mountain. The species of rice
that grow in this region are generally taken from Arabian people
who live in north Africa.

At first, the northern Italian people grow rice only for family
consumption and the way that they cook the rice also not use
complicated methods and they can store cooked rice for later
use, especially in fall and winter. They just only warm the
preserved rice when they want to eat and the rice give more
nutrition than soup. This is the reason why rice has become
popular among Italians. However, sometime later, more
ingredients have been add to have more variety of cooking styles.

The cooking method of risotto has been developed for more than
300 years. Since the risotto is introduced to the people who are
in rich family and it was very popular among them. Later the
"Risotto Culture" was introduced to middle class, even low
class, then it became popular among Italian very quickly. Start
form northern region, then to the central and southern region.
Risotto is known as the food that popular for Italians, apart
from Pasta.

Today, many of Italian chefs always find variety of cooking
Rissoto. Some chefs also try to find new technique to make their
cooking style unique in order to attract customers. They try to
find new ingredients to add in to their Rissoto recipes, which
some of them are rare and expensive such as Porchinee, goose's
liver, herbs, seafood and vegetables. Rissoto also has influence
to people to change their social value that change. People will
order Rossoto instead of pasta, because they will be looked like
a high class person. Pasta is known as a fast food dish that has
more calories.

About the author:
<a href="http://www.national-pressure-cooker.com">Pressure
Cooker</a> <a
href="http://www.dinnerware-tableware.com">Dinnerware</a>

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Title: A Biggest Loser Fan's Top Healthy Weight Loss Tips

Author: Andrew

Article:
A whopping 20,000,000 people witnessed the dramatic change of
the winner of the show "The Biggest Loser". This amazing show
takes obese and overweight participants that have eaten
themselves into oblivion. The objective for these contestants is
to lose the most body weight and reduce the most overall body
fat. Whoever loses the most wins a cool $250,000.

The show "The Biggest Loser" teaches us something very simple,
yet inspiring. It's never too late to start to change your life
now. With sheer human will and a dream, amazing things can
happen for you.

When trying to lose weight, it's important to be realistic about
the whole process. The weight loss industry is huge business.
Companies promoting magical-pills or the next fad diet makes big
profits off people looking for a cure-all solution that requires
little, if any, effort. Unfortunately, things aren't this easy.
With time and effort will come results, always!

Remember this, and set goals that aid you in your quest for
weight loss. Set goals for things like doing some exercise each
and every day, or eating a better diet. You should focus on
being a healthier person and having healthier habits. After you
do this, the weight loss will follow.

Regular and consistent exercise is an important aspect of
keeping healthy. When you're working out, make sure your heart
rate is raising for at least 15-20 minutes. Naturally, the more
you exercise and stick to your plan then the easier it will
become for you. After a while, you'll start to feel your daily
energy level go up and then you'll know you're really doing the
right things.

Make sure you're giving your body a healthy diet, don't consume
too much junk. To effectively knock the fat off, you'll need to
burn more calories than you're eating (or drinking). Eat healthy
foods to make sure your calories are good. Go for foods that
contain lean protein (foods like seafood, lean meats, etc..) as
well as complex carbohydrates (foods like veggies, grains, brown
rice, etc..).

With a good diet and a solid exercise program, you'll be well on
your way to healthy weight loss.

About the author:
Written by Andrew Scherer. Find more information on the <a
href=http://www.biggest-loser.net/>Biggest Loser</a> as well as
ways for <a href=http://www.biggest-loser.net/>healthy weight
loss</a>.

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Title: A King's Paradise - Hua Hin!

Author: Cyrille Hareux

Article:
For years this once "sleepy little town" has enjoyed great
prestige among Thais. Hua Hin was the <b>original holiday
destination for royalty</b> and jet-setters, who would escape
from Bangkok's unbearable heat. Hua Hin, Thailand's oldest beach
resort is located on the Gulf of Thailand, 200 km south of
Bangkok.

Despite its expansive growth as a <b>well-established beach
destination with world-class facilities</b>, the splendor of Hua
Hin remains intact. The market is thriving with a strong focus
on high standard developments. If you enjoy walking through
quiet streets, sampling delicious seafood or practicing golf on
one of the seven international golf courses, Hua Hin could very
well be what you're looking for.

In Hua Hin, you can find an international hospital, 2
international schools, 2 international universities plus 3 Thai
universities. A rapidly improving infrastructure is giving Hua
Hin all the facilities of any modern community, including <b>big
shopping complexes and first-rate spas</b> which have been
receiving rave reviews for their top notch service, first-rate
signature treatments and employing state-of-the-art technology.

Thailand, and especially Hua Hin, are becoming well known
around the world for their golf courses, and that is as it
should be. If you like golf and are planning to buy your holiday
home in Hua Hin you are definitely coming to the right place.
<b>Many retirees decide to buy property in this exclusive beach
- golfing town</b> on this part of the Thai gulf. There is great
golf to be played here, in addition to the countless other
activities available to the non-golfers in the family.

The Hua Hin housing market is flourishing. Over the past twelve
months, <b>many new housing developments have started up</b> in
Hua Hin. It is estimated that in Hua Hin there is somewhere
around 1,500 new homes under construction and the large majority
are not located close to the sea.

Projects initially involved building homes for tourists who
wished to settle down in Hua Hin. There were only a handful of
developers and these were almost all Thai. The development
industry quickly grew, and soon large plots of land were being
bought from locals and divided into plots for sale. Now there
are many developments all over Hua Hin, not all are Thai owned
or operated. <b>Hua Hin developers are targeting up-market
buyers</b> - therefore houses are built to higher standards.

The housing market will continue to rise supported by, higher
quality materials and strong demand from Thai visitors, retirees
and expats from Bangkok.

<b>Want more information on real estate investment
opportunities in resort areas in Thailand like this? Visit us
today for more information. <a
href="http://www.best-real-estate-thailand.com"
target="_blank">Purchase Real Estate In Thailand</a></b>

About the author:
Cyrille Hareux is the Managing Director of <a
href="http://www.best-real-estate-thailand.com">Company Vauban
Thailand</a>. His 10 years of accumulated experiance in the
International Real Estate Market, qualifies him as an expert in
the field.

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Title: Top Destination Spas in Asia

Author: Song Meng Tan

Article:
A destination spa has the purpose of providing visitors with
opportunities to improve their health and well being and learn
to make better lifestyle choices. Offering professional, trained
therapists is a must, as administering fitness programs, healthy
food, education and quality massage spa services and treatments
can only be adequately done by qualified and passionate
employees. As with all industries, there are always those who
stand out from the crowd, excelling in their excellence and
offering the perfect customer experience to every individual who
stays with them.

The 2006 SpaAsia Crystal Awards found they couldn't determine a
single winner for the category of Best Destination Spa. Instead,
they announced a tie between two excellent choices that offer
world class service, accommodation, size and standards and had a
winning number of public votes as well. The two winners were the
Spa Village Pangkor Laut Resort in Malaysia And The Dheva Spa At
Mandarin Oriental Dhara Dhevi in Chiangmai, Thailand.

The Spa Village at Pangkor Laut Resort offers the perfect,
indulging getaway that makes you feel like it's the only place
in the world. Their aim is to rejuvenate your mind, body and
soul. They combine Chinese, Thai, Malay and Indian healing
modalities to ensure you get the best of all traditions. It got
the name "Spa Village" because it is a collection of unique,
individual "villages" with indoor and outdoor areas, covering
more than four acres. Guests are surrounded by lotus ponds, herb
gardens, courtyards, a reflexology path and low, romantic style
buildings. Combined with the wondrous ocean view and sea
breezes, it really needs to be seen to be believed!

The Spa Village has eight treatment pavilions, healing huts, a
deluxe Belian treatment pavilion, two bath houses, three Thai
pavilions, three Nap gazebos, a fifty meter lap pool, fresh
seafood restaurant, the Jamu bar, library, Spa boutique and over
twenty new Massage spa villas that access health spa Village
directly! Their healing huts offer traditional Chinese medicine,
Ayurvedic medicine and Malay healing to just name a few of their
specialties.

Their massage spa programs are designed around their "Umbrella
Concept", which is achieving balance with Rejuvenation and
Longevity, Relaxation, Stress reduction, and Detoxification and
Romance. Choosing this destination spa will have you coming home
with lifelong tools for living a healthier and happier life, as
well as a unique and memorable experience.

The Dheva Spa At Mandarin Oriental Dhara Dhevi in Chiangmai,
Thailand has been named after a Thai Star Goddess who is
believed by many to be the guardian of longevity and spiritual
enlightenment. All employees are trained in their own company
Academy to the highest levels available in Holistic therapies,
massage, relaxation and Wellness program design.

The Dheva Spa offers twenty five treatment suites that have a
harmonious and refreshing design that has been inspired by an
ancient Mandalay Palace. They have an exquisite fitness centre
that has programs in yoga, Pilates and high class exercise
regimes. They encourage their visitors to maintain a goal of
achieving Nirvana as well as spiritual and physical perfection.
This is obtainable through wellness programs that include Aqua
therapy, Private Whirlpools, Swimming Pools, Color Therapy,
Yoga, Outdoor Exercise and Relaxation, Tennis, Gym, Beauticians,
in house education and beauty spa treatments. From Aromatherapy
face and body treatments to Holistic Workshops, their trained
professionals are second to none and are definitely worth
traveling ten thousand miles for! Open from 8 am to 10 pm means
that everyone can maximize the benefits of their stay all day,
every day.

A few other top class destination spas in Asia include the
Chiva-Chiva-Som International Health Resort in Thailand, the
Hilton Sanya Resort & Spa in China and the Kamalaya Koh Samui,
Thailand. The Life Wellness Resort Quy Nhon in Vietnam and the
Plateau At Grand Hyatt Hong Kong are also top quality, luxury
destination beauty spa, massage spas and health spas.

If you are interested in spoiling yourself with an experience of
perfection, a destination spa package could be your answer. The
SpaAsia Crystal Awards are definitely a good indication of who
is the current day market leader in the Spa industry, but Asia
covers a large area and there are countless excellent facilities
to choose from. Do your research and you are guaranteed to find
one that appeals to you and can make your dream holiday come
true.

About the author:
Song Meng Tan maintains http://www.hydrospabusiness.com. This
content is provided by the author and it may be used only in its
entirety with all links included

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Title: Visiting The Taj Fisherman's Cove Hotel Chennai India

Author: Ian SG Smith

Article:
The Taj Fisherman's Cove gave us a terrific first impression, of
cool, calm professionalism when we arrived.

Looking around we were initially impressed by the huge pool with
swim up bar, the lush gardens, and our beachfront cabin.

The food was excellent, especially at the beach side restaurant,
where the seafood was out of this world.

We were spoiled for choice with the breakfasts, there was food
for all nationalities, from The English to Indian, and Japanese,
you'd never get bored!!

We had a beach cabin with an outside shower, fantastic views out
to sea, and a great sitting area to enjoy the views.

The beach was perfectly clean, and the sea didn't seem anything
like as polluted as we had been told to expect. In fact the
water was fine.

The longer we stayed, the more we felt that there was a slight
degree of arrogance from the staff who were never impolite in
any way, but they almost seemed smug. Having said that the
service was excellent, although at times a little slow in the
restaurants.

This is very much a 'children are welcomed hotel' at the
weekends, so be prepared if you don't have any yourself for the
descent of the masses, and I do means lot and lots. You could
almost say overrun.

It also would be fair to point out that although everything was
very clean, it was also quite dated. The bathrooms were almost
antique, and on closer inspection the hotel definitely needs
more than maintenance, it also needs updating, so that it comes
up to the high levels of other Taj hotels we have stayed in. I
suppose it is India, and it's nice to feel just a little of the
fading colonial grandeur!!

The hardest thing of all was to get a booking confirmed at The
Taj Fisherman's Cove, but keep persevering because it is worth
it at the end.

About the author:
Ian Smith travels extensively, and never pays the full brochure
price, he does a lot of research before booking an hotel, and
his opinions on the best worldwide vacation spots are now
accepted by people all over the world. Read about other great
hotels at http://www.worldwidevacationspots.com.

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Title: Eating for Life

Author: Carol Bond

Article:
By making the right food choices, you may reduce your risk of
developing cardiovascular disease and cancer. These diseases
take the lives of more Americans than all other illnesses and
causes of death combined. Each day, three out of every four
deaths in the United States will occur as a result of
cardiovascular disease or heart disease (like heart attacks and
strokes) and cancer. Although no diet can ensure you won't have
a heart attack, stroke or cancer, what you eat can affect your
health. How does a person eat for life? It's easier and more
enjoyable than you might think. There are seven basic
guidelines: * Eat a variety of foods. * Maintain desirable
weight. * Avoid too much fat, saturated fat, and cholesterol. *
Eat foods with adequate starch and fiber. * Avoid too much
sugar. * Avoid too much sodium. * If you drink alcoholic
beverages, do so in moderation. This article focuses on five
guidelines that are related to the prevention of heart disease
and/or cancer: eat a variety of foods; maintain desirable
weight; avoid too much fat, saturated fat, and cholesterol; eat
foods with adequate starch and fiber; and avoid too much sodium.
Keep in mind that staying healthy requires more than just good
nutrition. Regular exercise, getting enough rest, learning to
cope with stress, and having regular physical checkups are
important ways to help ensure good health. How Do the Foods We
Eat Affect Our Chances of Getting Cancer and Heart Disease?
There is much still to be learned about the relationship between
the foods we eat and our risk of getting cancer and heart
disease. To reduce your blood cholesterol level, it is important
to eat less saturated fat and cholesterol. Saturated fat and
cholesterol are often found together in foods. Saturated fat in
the U.S. diet is provided primarily by animal products such as
the fat in meat, butter, whole milk, cream, cheese, and ice
cream. There are a few vegetable fats--coconut oil, cocoa
butter, palm kernel and palm oils which are also high in
saturated fat. Cholesterol is found only in animal products
eggs, meat, poultry, fish and dairy products. Plant foods such
as vegetables, grains, cereals, nuts, and seeds do not contain
cholesterol. A few foods are high in cholesterol but relatively
low in fat--for example, egg yolks and liver. Watch out for
items in the grocery store that are labeled "no cholesterol" or,
"contains no animal fat." They may still contain a large amount
of fat or saturated fat. Examples are peanut butter, solid
vegetable shortening, nondairy creamer, and baked products like
cookies, cakes, and crackers. For people trying to lose blood
cholesterol level, these foods should be chosen less often.
Substituting unsaturated fatty acids (which are usually liquid
and usually come from plant sources) for saturated fats can help
reduce high blood cholesterol. Safflower, corn, soybean, olive,
and canola oils are major sources of unsaturated fats. The
omega-3 fatty acids which are found in fish and seafood may have
a favorable effect on blood fat and reduce the risk of heart
disease. The National Cancer Institute estimates that about 80
percent of all cancers may be related to smoking, diet, and the
environment. Studies at the National Cancer Institute suggest
that eating foods high in fiber may reduce risks of cancers of
the colon and rectum. Good sources of fiber are whole grain
breads and bran cereals, vegetables, cooked dry peas and beans,
and fruits. Some studies have suggested that fat may act as a
cancer promoter (an agent that speeds up the development of
cancer). There is some evidence that diets rich in vitamin A,
vitamin C, and beta-carotene (the plant form of vitamin A) may
help reduce the risk of certain cancers. Scientists recommend
that you eat a variety of foods rich in vitamins rather than
relying on vitamin supplements. Good sources of vitamin A
include yellow-orange vegetables such as carrots, winter squash,
sweet potatoes and pumpkin; and yellow-orange fruits such as
peaches, cantaloupes and mangoes. Sources of vitamin C include
dark-green leafy vegetables such as kale, spinach, and
watercress; broccoli and asparagus; and tomatoes. Some fruit
sources of vitamin C are oranges, lemons, grapefruit, peaches,
berries, and cantaloupe. Eating for life doesn't mean giving up
your favorite foods. It means taking steps to choose more often
foods that are low in fat and high in fiber. For example, if you
enjoy eating steak, choose a low-fat cut such as round steak,
trim off the excess fat, broil it, and drain off the drippings.
Pizza? To try a low-fat version that is rich in fiber, use a
whole-grain English muffin or pita bread topped with part-skim
mozzarella, fresh vegetables, and tomato sauce. And cookies or
other desserts? In many recipes you can reduce the fat, and
substitute vegetable oils or margarine for butter. To increase
fiber, use whole wheat flour in place of white flour. To assure
an adequate diet, choose a variety of foods daily including
selections of vegetables; fruits; whole-grain breads and
cereals; low-fat dairy products; poultry, fish, and lean meat,
dry beans and peas. The National Heart, Lung, and Blood
Institute and the National Cancer Institute are committed to
promoting good health and reducing the loss of life from heart
disease and cancer. You can help. By using the ideas in this
article, trying recipes that have been modified to decrease fat
and sodium and increase fiber, and planning menus that are high
in fiber and low in fat, especially saturated fat, you may
reduce the risk of these diseases for yourself and for those you
love. So Eat Well, Eat Healthy... And Eat For Life!

This article is provided by Carol Bond Health Foods. Carol Bond
Health Foods has been serving natural health consumers for over
25 years. For the best vitamin supplements and health foods
visit www.CarolBond.com.

About the author:
Howard and Carol Bond were in a Houston shopping mall in the
year 1976. At a health food store, they were intrigued by the
health-related possibilities of the vitamins and supplements on
the shelves. Howard had achieved a substantial background in
human anatomy, and Carol had studied the effectiveness of
nutritional care. Based on conversations with the representative
in the health food store, both Howard and Carol began a regimen.
They quickly

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Title: Eating The Right Foods While Pregnant

Author: Thomas Straub

Article:
Even if you eat a healthy diet, you may need to modify it when
you are pregnant. There are certain foods you should avoid and
certain foods that you should eat more of.

Today, in our effort to find out more about food, health, and
nutrition when pregnant, we must know more about the foods we
eat and the impact they have on our bodies. Many studies are
easily available to read on the Internet, as well as, in your
local library.

You may have a lot of questions concerning organic foods,
vegetarian diets, and more when you become pregnant. These too
are worth looking into, to make sure you supply the important
nutrition that your baby will require to grow and develop
normally.

Foods to Eat

Some of the best foods you can eat contain protein. Since
protein is the building block of all cells, you will want to eat
more of it when you are pregnant. You may sense a natural
craving for protein, over all the other kinds of foods that you
consume in a day.

During your first trimester, your baby's organs will develop.
This is a crucial time for development and will need a lot of
protein material to grow normally. You will want to give your
baby the proper nutrition by eating foods that are high in
protein, vitamins, and minerals.

Foods to Avoid

Do you know which fish to avoid, or, which types of cheese? If
not, then you need to research this information before you eat
out at your favorite seafood restaurant or the next time you
make a sandwich. Certain foods carry bacteria that can harm your
baby. Protect yourself and your baby by avoiding these foods.

Eating a healthy diet through all stages of life is important,
but never more so than when you are expecting. You should
develop lists of the right and wrong foods to eat, as well as,
heed advice on which organic foods to eat while pregnant.

If you eat a vegetarian diet, you should make sure that it is
still filled with the protein needed for cellular development.
Vegetarian diets have quite a large variety of foods with
protein that after some research, may surprise you, and let you
and your baby have a more healthy life.

About the author:
Tom Straub is a successful author and webmaster of the <a
href="http://www.best-pregnancyhealth.info">Best Pregnancy
Health</a> website featuring online guides on over a dozen
pregnancy and childbirth topics.

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